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Anyone who has suffered chronic panic attacks knows how futile, helpless and permanent your situation can feel. This is of course exacerbated by the failure of others to understand your predicament.
It's a tough time to launch a major initiative to keep your life in balance. Most of us are worried about pink slips -either the one we already received or the one we're sure has our name.
Everyday I'm reminded that life is too short and that it's full of countless possibilities.
Deming: A Personal Quality Plan
Carlos Santana once said; "music can change your molecular structure". The "Mozart Effect" is a set of research results that indicate that listening to Wolfgang Amadeus Mozart's music can, in a nutshell, make you smarter. It is, also, believed that early music training helps develop brain areas involved in language and reasoning.
From a young age, we are taught that exercise is good for us. It elevates the heart rate, prompts weight loss and prevents muscle atrophy.
The Cave of Plato is a metaphor for finite knowledge an it's native occlusion. It is an epistemological illustration describing mankind's unknowing about eternal things.
In real terms, the transition to mid-life is gradual. There are no major landmarks or signals to one's entry into this new and uncharted domain.
Life is as fair as you make it and is subjective to the person percieving his own life and what life has dealt.
Too Much of a Good Thing is Not a Good Thing. This is important, especially for those of you who may have missed the Dawning of the Age of Aquarius.
Smart Can Be Dumb.
Whenever I hear this phrase people around me respond to it on terms of religious belief...
The United States has produced a lot of good philosophers. naming the ten best is really simple, yet it would be better to just name ten and stipulate that most are dead. That's convenient so we won't offend the living by leaving them out of the list.
There is nothing more beautiful than a woman with self confidence. A healthy outlook can cover any number of slight flaws and can help you embrace your own body in a way that could make anyone envious.
Interfering in a friend's unhealthy relationship is never a good idea. The whole connotation of "interference" smacks of the idea of meddling and intruding in a situation where you don't belong.
The major world religions all have certain beliefs in common. Central among these are the polar concepts of good and evil and their subsequent consequences in the form of some kind of heaven and hell.
The Indian Government has given permission to courts to pursue criminal charges against Social Networking sites like Facebook, Google, etc., for refusing to filter their content and fomenting religious hatred by linking to hate sites.
Understanding ourselves is at the heart of being able to be happy but how to we do that? Do we sit in a dark room and relax? Do we practice meditation, or visit a therapist? We could do these things and maybe we will derive benefit but there are simple approaches we can take for ourselves.
We are all in need of healing at one time or another. We usually reach out to loved ones or friends when this happens. Becoming a healing influence does not involve training or acquiring professional skills.
90% of Americans suffering from addiction started smoking, drinking, or using other drugs before age 18.